MENU
June 29 - July 12, 2008
SUNDAY
Soup du Jour
Fried Haddock Tail - 2.49
Macaroni & Cheese - 1.69
Side Order - .99
Vegetables du Jour
Patty Melt - 1.99
MONDAY
Ham Corn Chowder - .99 & 1.49
Chicken Noodle Soup - .99 & !.49
Carved Pork with Gravy - 1.99
Sweet & Sour Chicken over Rice - 2.99
Whipped Potatoes - .79
Corn/Sauerkraut - .59
Grilled Ham & Cheese Sandwich - 1.79
TUESDAY
Loaded Potato Soup - .99 & 1.49
Chicken & Barley Soup - .99 & 1.49
Turkey Divan with Mornay Sauce - 2.89
Mozzarella Sticks with Marinara Sauce - 2.29
Baked Potato - .79
Broccoli Florets - .59
Sliced Carrots - .59
Jumbo Hot Dog Bar - 2.29
WEDNESDAY
Lobster Bisque - 1.19 & 1.99
Beef Vegetable Soup - .99 & 1.49
Pecan Crusted Tilapia - 2.79
Baked Chicken Parmesan - 2.59
Whole Wheat Penne - .99
Sugar Snap Peas/Harvard Beets - .89
Taco Salad Bar - .25/ounce
THURSDAY
Beef Rice Soup - .99 & 1.49
HH Crab Soup - 1.19 & 1.99
Stuffed Cabbage Roll - 1.99
Yankee Pot Roast w/Gravy - 2.19
Whipped Potatoes - .79
Lima Beans/Prince William Blend - .89
Jumbo Baked Potato Bar - 2.29
FRIDAY
Soup du Jour
BBQ Chicken - 2.29
Breaded Shrimp - 1.99
Steak Fries - .99
Vegetables du Jour
Bacon Cheddar Burger - 1.99
SATURDAY
Soup du Jour
Chicken & Gravy over Waffles - 1.99
Meatloaf with Gravy - 1.79
Whipped Potatoes - .79
Vegetables du Jour
Grilled Monte Cristo - 2.19
SUNDAY
Soup du Jour
Stuffed Chicken Breast - 2.39
Popcorn Shrimp - 2.99
Whipped Potatoes - .79
Vegetables du Jour
Mushroom Swiss Burger - 1.99
MONDAY
Chili - 1.19 & 1.99
Cream of Crab - 1.19 & 1.99
Hot Turkey Sandwich - 1.99
Meat Lasagna - 2.19
Whipped Potatoes - .79
Corn Muffin - .69
Succotash/Peas & Onions - .89
Open Faced Tuna Melt - 1.99
TUESDAY
Vegetarian Vegetable Soup - .99 & 1.49
Cheese & Broccoli Soup - .99 & 1.49
Caribbean Jerk Chicken on Kaiser Roll - 2.79
Shrimp Rice Pot - 2.79
Rosemary Potatoes - .99
Cauliflower - .59
Bahamas Blend Vegetables - .89
Pasta Bar - .15/ounce
WEDNESDAY
Beef Vegetable Soup - .99 & 1.49
Chicken Corn Soup - .99 & 1.49
Tangy Orange Chicken over Rice - 2.79
Salmon Burger - 1.99
White Rice - .79
Carrots - .59
Asparagus - .89
Cheesesteak Bar - .30/ounce
THURSDAY
Chicken Noodle Soup - .99 & 1.49
Ham & Bean Soup - .99 & 1.49
Java BBQ Glazed Roast Pork - 2.29
Herbed Baked Chicken Quarter - 1.99
Au Gratin Potatoes - .99
California Blend Vegetables - .89
Escalloped Apples - .99
Nacho Bar - .30/ounce
FRIDAY
Tomato Soup - .99 & 1.49
Turkey Rice Soup - .99 & 1.49
Breaded Scallops - 2.99
Stir Fried Beef w/Sugar Snap Peas over White & Wild Rice - 2.79
Mixed Vegetables/Broccoli Florets - .89
Spinach Calzone - 2.59
SATURDAY
Soup Du Jour
Chicken Tenders - 2.49
Roast Beef w/Gravy - 2.19
Curley Fries - .99
Vegetable Du Jour
Cheese Pizza - 1.99
Daily Grill Selections:
| Hamburger | $1.35 |
| Cheeseburger | $1.55 |
| Chicken Italiano | $2.15 |
| Grilled Cheese Sandwich | $1.35 |
| Jumbo Hot Dog on Roll | $1.85 |
| Chicken Fillet on Roll | $2.35 |
| Fried Haddock Tail | $2.45 |
Employees receive 20% discount off above prices
* Denotes a "Healthier You Entree"
"Healthier You Entrées" follow the new dietary guidelines recommended for Americans.
Dietary Guidelines
- Keep total fat intake between 20 to 35 % of calories with most fats coming from sources of polyunsaturated and monounsaturated fats.
- Less than 10% of calories from saturated fat and less than 300mg cholesterol/day
- Consume less than 2300mg (1 teaspoon) of salt per day
- Limit intake of fats high in trans fatty acids.
- The recommended dietary fiber intake is 14 grams per 1,000 calories consumed.