Free Monthly Blood Pressure Screenings Move to Wednesdays Beginning January 2009

December 19, 2008 -
Hanover Hospital will now provide FREE monthly Blood Pressure Screenings on the first Wednesday of each month, beginning on January 7, 2009.  Formerly offered on the first Thursday of the month, the screenings continue to be offered from 9 a.m. – 10 a.m. in the hospital’s Main Lobby.

High blood pressure can damage your cardiovascular system, including your heart. Regular screening can tell you what your numbers are and whether you need to take action.  Adults should have their blood pressure checked at least every two years. You may need more frequent checks if your numbers aren't optimal or if you have other risk factors for cardiovascular disease. Optimal blood pressure is less than 120/80.

Getting regular blood pressure screenings is just one of several key heart disease prevention steps.  Others include:  stopping smoking, exercising regularly, eating healthy foods, and maintaining a healthy weight.  Avoid heart problems in the future by adopting a healthy lifestyle today.