Hanover Hospital's Next "Freedom From Smoking" Program Begins September 17th

When the invigorating days of autumn arrive in coming weeks, will your smoking habit

rob you of the good health and energy to enjoy them?  Hanover Hospital can help usher in a healthy new beginning to your personal well-being.

The next “Freedom From Smoking” program begins Monday, September 17th.  Classes will be held weekly from 6 – 7:30 p.m. through October 22nd  at the Hanover Community Health & Education Center, 400 York Street, in Hanover.   The program is free.

“Freedom From Smoking” is an empowering 6-week course that helps uncover all the ways to quit smoking and determine which method is best suited for you. Topics in this fun and no-pressure class include stress management, behavior modification, weight and exercise management and lifestyle issues as they relate to smoking. The class also uses the “buddy system” to incorporate peer support during the quitting process, and is facilitated by a certified smoking cessation/tobacco addiction educator.

A healthier life as a non-smoker can be yours…sign up today! To register, or for more information about the program, please call Ellie Slater, Tobacco Cessation Program Coordinator, at 633-8894, or 1-800-673-2426, ext. 8894.