10 Benefits of Exercise for Your Heart

Posted Date: 2/5/2018

When we think about exercise, we often think the number on the scale or on the tag inside our jeans. Yet, doctors recommend physical fitness for our overall health – for the long- and short-term. During our chosen activity, we are engaging our muscles for improved strength and endurance. Click here to read more in our "Healthier You Blog" post by Dr. Gagandeep Gurm, MD.