Nacho Skillet Dinner
(4 servings)
1....2 ounces ground turkey breast
1 15-1/4 ounce can kidney beans, rinsed and drained
2 8-ounce cans no-salt-added tomato sauce
1 cup frozen corn kernels
1 tsp each: garlic powder, chile powder
2 cups baked tortilla chips, crushed
1 cup nonfat grated mozzarella cheese
Spray a large 12 inch nonstick skillet with vegtable oil cooking spray and heat over medium heat. Cook turkey until no longer pink. Add beans, tomato sauce, corn and seasonings. Bring to a boil, reduce to a simmer and cook 5 minutes. Sprinkle chips followed by cheese evenly over top, cover and turn off stove. Allow to sit for 2-3 minutes or until cheese melts.
Approximate Nutritional Information Per Serving: